Showing posts with label stabilizes Blood Sugar. Show all posts
Showing posts with label stabilizes Blood Sugar. Show all posts

Friday, 23 September 2011

AMLA the Natural Vitamin C

AMLA and Health.
Source of Amla tree is in India. It has several branches, bluish yellow flowers, small leaves like that of the Imli (tamarind) tree. The fruit is round and greenish yellow in color with six segments come with a hard seed inside. Best varieties available, is Kalami for its fruit has a lot of pulp, unusually small seed and is comparatively less acidic and bitter in taste than others. Perhaps owing to its medicinal qualities the Hindus consider; it as a just sacred tree. If taken regularly, protects against cold. It is rare even when heated chemical ingredient does not change, and every member of the tree is futile. It also an air purifying qualities. Chemically, being the best source for Vitamin C has gallic acid, tannic acid, sugar, albumen, calcium, protein, phosphorus, carbohydrates, irons etc. Amla is also known as Indian gooseberry, with richest sources of vitamin C it contains 20 times more than oranges.